• Meal Prepping

    Operation Make My Pants Fit Again

    Now that I got my introductions out of the way, it’s time to get to the food!  If you recall, I said that I was in a bit of a hurry to get the site and blog going but I never really said why.  Well, I decided to go on a diet and I wanted to document and share that with all of you.  It’s not the Keto diet or Paleo or any of those other diets that I refer to as fads.  They work for some people but not everyone.  My whole eating philosophy is “calories in, calories out”.  Your intake of calories per day must be less than…